Shear Pace

Are you getting ready for NZ Shears yet? Sometimes the sheep aren't right, or we're just not able to get to work, a big wet, last on the...

7 ways to make a great speech if you manage to win this weekend! We’ve all heard the mumbling from the podium, and the thanks to the...

I remember watching a play over 15 years ago about a young shearer who was doing really well in a board race, when he fell apart. He was...

Firstly, you need to know this… 1. 20% of energy during exercise is used for muscular activity – the shearing or woolhandling part 2....

1. Cold water baths. There seems to be some improvement in muscle chemistry after a 10 minute cold bath for 10 minutes. There also are...

Still on the topic of hydration, and urine, did you know that there is such thing as overhydration? So, here anyway, it’s still super...

Now the Golden Shears is over, the winners are all tucked up in bed with their ribbons, and it's just another week in the sheds. I'm...