

6 things that happen when you are dehydrated - especially true in the woolshed.
Firstly, you need to know this… 1. 20% of energy during exercise is used for muscular activity – the shearing or woolhandling part 2....


What happens when we work in the heat in the sheds?
Working in the heat as we know is a tough job – but evidence shows that trained subjects, working in heat of about 40 degrees with 10%...


How to know if you are hydrated enough
It’s hot, you’re working hard and sweating profusely…. How do you know if you are hydrated enough? Seems a group of scientists have done...


11 ways to keep cool in the heat.
Are you super hot at work at the moment? I've worked out eleven ways you can keep cool in the heat - but I want to know what you think....