

6 things that happen when you are dehydrated - especially true in the woolshed.
Firstly, you need to know this… 1. 20% of energy during exercise is used for muscular activity – the shearing or woolhandling part 2....


How to know if you are hydrated enough
It’s hot, you’re working hard and sweating profusely…. How do you know if you are hydrated enough? Seems a group of scientists have done...