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Why use Shear Pace?
March 16, 2016
Firstly, you need to know this…
1. 20% of energy during exercise is used for muscular activity – the shearing or woolhandling part
2. 80% is used when we sweat (the dripping off the nose part)
3. Dehydration is affected by
a. Fluid intake
It’s hot, you’re working hard and sweating profusely…. How do you know if you are hydrated enough?
Seems a group of scientists have done the dirty work for us at Arkansas University and have found that you need to be urinating (when you feel the urge, not just because...
Welcome to Shear Pace - How and why is a physio building a shearing app?
January 26, 2016
Feedback on the app
May 23, 2016
My ideal life!
September 21, 2016
A gorgeous life!
September 19, 2016
How would I do this on holiday?
My adventure today
A challenge for a champion procrastinator
Who do I want to learn from?
September 15, 2016
Proper Prior Preparation Prevents Piss Poor Performance - Or my daily success plan